Squashercise is a fun, female friendly activity class for everyone based on squash and racketball fitness, movements and skills.
We currently have one squashercise workshop available to attend so if you are a squash coach and would like to be qualified in Squashercise make sure you attend the following workshop:
Hammersmith Fitness & Squash Centre – 28/02/2014 @10:00-13:00
*Did you know, Squashercise on average can burn between 600 & 800 calories in an hour compared to 400 – 500 calories jogging!*
More useful information about our fun fitness programme